What people really think about the Scale, are you one of these people.
May 9, 2021
What people really think about the Scale, are you one of these people. … More What people really think about the Scale, are you one of these people.
Tag: weight loss
Paleolithic problems 101
December 19, 2020
Hey guys today I wanted to take a nice deep dive into our pasts and see if all the hype around the PALEO DIET, Hangs true.. So unless you have actually been living in a cave you have most likely heard about the paleo diet, most of you have possibly tried it.. A little meat … More Paleolithic problems 101
Sleep, the hidden fat loss killer..
November 28, 2020
I hope that you’re having a fantastic week. And now we’re going to do something to make it even better. We’re going to talk about improving your sleep. What prompted me to talk about that topic this week is a recent change in my family life with the addition of my son, and it’s not … More Sleep, the hidden fat loss killer..
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